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Hearing Loss: Can It Be Treated Naturally?

October 1, 2011 | Posted in Health & Fitness

In this article, I’ll talk about the two supplements—one a herb and the other a mineral—that could help both treat and prevent hearing loss. We’re not talking about “tinnitus,” which is the condition that causes ringing in the ears. Instead, this is about losing hearing itself. The ears are amazing receptacles of sound. “Waves” of …

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Hearing Loss: Can It Be Treated Naturally?

October 1, 2011 | Posted in Health & Fitness

In this article, I’ll talk about the two supplements—one a herb and the other a mineral—that could help both treat and prevent hearing loss. We’re not talking about “tinnitus,” which is the condition that causes ringing in the ears. Instead, this is about losing hearing itself. The ears are amazing receptacles of sound. “Waves” of …

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The Nutrient Foods

October 1, 2011 | Posted in Health & Fitness

Cruciferous vegetables are in a family of produce that deserves some serious ink in health newsletters like this one because they are bursting at the seams with vitamins and minerals. They are the heavyweights in the vegetable world, and the more you eat of them, the better-functioning your body will be. Starting off this article …

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How Coffee Impacts Your Health

October 1, 2011 | Posted in Health & Fitness

In the 1990s, publications showed that drinking coffee increased the risk of coronary heart disease (CHD) by 40% to 60%, especially in those who drank five cups or more of coffee. However, since then, there is burgeoning evidence that coffee drinking is not associated with an increased risk of coronary heart disease, as evidenced by …

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Top 6 Homeopathic Remedies for Painful Urination

September 30, 2011 | Posted in Health & Fitness

A burning sensation while urinating is a frustrating and relatively common symptom. Sometimes there is a hidden cause, sometimes not. Here we look at the top six remedies from homeopathy, a member of the alternative health category. Read closely for a description that sounds up your alley. 1. Cantharis: When you are urinating, you feel …

An Unnecessary Epidemic, Part 1

September 30, 2011 | Posted in Health & Fitness

It’s a common belief that vitamin-D deficiency is a thing of the past since many foods are fortified with the nutrient. Yet in the past few years, researchers all over the world have found that this deficiency is quite common. About one billion people worldwide don’t have high enough levels of vitamin D. This three-part …

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Four Vitamins that Protect the Skin

September 30, 2011 | Posted in Health & Fitness

Your skin is the largest organ in your body. It protects you and keeps you warm. It also stops infections from entering your body and helps to stave off sickness. This health e-letter is going to give you the best four vitamins to boost your skin’s natural health. These four vitamins were recently put to …

Do Supplements Offer Quantifiable Benefits?

September 29, 2011 | Posted in Health & Fitness

Everywhere you look, the health industry is pushing a supplement for one health complaint or another. But do these supplements actually offer real, quantifiable benefits? A research team decided to tackle exactly that question, and here’s what health advice they had to offer: yes, supplements do help especially when it comes to inflammation and joint …

“Palming” Your Way to Health

September 29, 2011 | Posted in Health & Fitness

Here’s something we can all do for relaxation and improving vision. It’s free and it’s effective. It’s called palming and it is a health secret that dates back to 1919. That year, a doctor named William Bates developed this method to relieve strain on the eyes and promote relaxation. Dr. Bates was an ophthalmologist who …

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