Author: jessinelson11
Website: http://www.doctorshealthpress.com/?subid=wd625&affid=ss1
Published articles: 34
Here I enter the vault of health secrets within Chinese medicine. Here I pull forth six ways you can distribute oxygen efficiently throughout the body. This is essential in maintaining your health, and avoiding what many people believe is the world’s biggest cause of disease: oxygen deficiency. In Chinese medicine, oxygen is known as “yang” …
One of ginseng’s most famous reputed abilities is its impact on mental function. The way we think, remember and process information. Can it be helpful for us as we grow older? In the last of this three-parter on ginseng, I address the evidence for this, as well as for its ability to thwart infections. Strengthening …
This begins a three-part look at ginseng, an ancient herb with a substantial medicinal history. The question is: does ginseng hold up to our studies these days? Here is an introduction to the major types of ginseng, as well as a look at how it may improve physical performance. I suppose before we address that …
Getting a good night’s sleep is a regular aspect of any doctor’s health advice. Right up there behind healthy eating and exercising. A new study has found an alarming link between sleep problems and an increased risk for joint pain. The kind caused by fibromyalgia. It found that the risk of fibromyalgia increased with the …
The supermarket is filled with food cures. And the way we eat will dictate our natural health. One way we can improve our nutritional status is to remember the pearls of wisdom that we are taught as children, but then tend to forget over time. Let’s revisit the land of dietary willpower. The best health …
Not too many people will argue with the statement that North American culture is fast-paced. There never seems to be enough time to do all things that need to be done, whether it’s going to work, caring for kids or aging parents, doing chores, making meals, or keeping track of finances. While it’s good to …
A huge piece of health news has added further weight to the argument that coffee may be a food cure. Researchers found that caffeine could be at the heart of a reduced risk for basal cell carcinoma risk due to consumption of coffee. The prospective study examined the risks of basal cell carcinoma, squamous cell …
Everyone likes the look of healthy skin. A beautiful complexion is not only attractive, but it’s also a sign that the rest of your body is pretty healthy, too. When your skin is supple and free from blemishes, you look younger and feel younger, too. With that in mind, this health e-letter is going to …
There is a substance floating about in red wine called “resveratrol.” As time has passed, the collective book of health news has revealed amazing result after amazing result. You can thank resveratrol for the health advice of a glass a day being good for you. Well, it’s at it again and you are going to …
One key way to lower your cholesterol is by upping the amount of fiber you consume. Fiber is very healthy on a number of bases, and is critical for your digestive system. Here I look at the evidence for its ability to fight high cholesterol. In many large population studies, a diet high in total …