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Stick to Your Resolutions!

February 16, 2012 | Author: | Posted in Health & Fitness

Summary: Unfortunately, many New Year’s resolutions are abandoned almost as quickly as they are conceived. That doesn’t mean, however, that sticking to a resolution is impossible. The following is a list of the top resolutions most likely to be broken, and how to stick to them.   With the New Year still in its infancy, …

Stick to Your Resolutions!

January 19, 2012 | Author: | Posted in Nutrition

With the New Year still in its infancy, many people are working hard to improve their lives. To many, the New Year symbolizes a time of re-invention. Unfortunately, many New Year’s resolutions are abandoned almost as quickly as they are conceived. That doesn’t mean, however, that sticking to a resolution is impossible. The following is …

Food Poisoning Potentially Fatal

January 12, 2012 | Author: | Posted in Health & Fitness

Most people have experienced the agony associated with food poisoning, but just how dangerous can it be? Approximately 11 million cases of foodborne illness are found in Canada each year.  Foodborne illness is commonly referred to as “food poisoning” and occurs after an individual eats food that is contaminated with germs including bacteria, viruses and …

Food Poisoning Potentially Fatal

January 12, 2012 | Author: | Posted in Health & Fitness

Most people have experienced the agony associated with food poisoning, but just how dangerous can it be? Approximately 11 million cases of foodborne illness are found in Canada each year.  Foodborne illness is commonly referred to as “food poisoning” and occurs after an individual eats food that is contaminated with germs including bacteria, viruses and …

The Effect of Diet on Exercise

January 5, 2012 | Author: | Posted in Weight Loss

Diet regime is an very critical aspect when it comes to physical exercise! Get it right and you will see the results you’ve usually wanted, get it incorrect however and you will be left questioning why all of your difficult work in the fitness center isn’t paying off. The old saying goes 80% diet plan …

The Truth Behind Acai Berries

December 31, 2011 | Author: | Posted in Weight Loss

It’s time to learn the real truth behind Acai Berry! Acai Berries have been around for a whilst now and there has been much speculation on this supposed super-food and it is incredible weight loss credentials. In the event you search on the internet for Acai Berry then you’ll find a vast quantity of results, …

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Vitamin and supplement health

December 30, 2011 | Author: | Posted in Health & Fitness

Even though we spend almost TWENTY BILLION DOLLARS a year on this country on nutritional supplements, the sad news is they just don’t do much. Whoa, Dr. Neal! Hold on there, pard! Are you telling me that my glossy labeled, high potency, designer vitamins are garbage??? Well, uh, basically, yes. I’m not saying there are …